Ajahn Brahm Talk SKE 2nd International Buddhist Convention 2015

Ajahn Brahm Talk SKE 2nd International Buddhist Convention 2015
Wisma SKE, Malacca
29 Nov 2015

simple note

First of all
thanks to whatever or whoever helped me to attend this talk
I have heard his name for a long time
finally, there is a chance to meet with him
and also gain some knowledge from him

from the talk
I learn the reason we bow down to Buddha
we bow to Buddha’s virtues
we bow to Buddha’s wish of peace
we bow to the compassion showed by Buddha

The importance of meditation
meditation has positive effect to our life
it helps us to handle stress
to clear our minds
to improve the overall quality of our time
it is an investment of life

meditation is not about to get something
it is about to let go of something
it help us to live calmly

in this era
meditation is not always related to Buddhism
more and more people are practicing meditation
in western company
they even prefer meditation practitioner as their employee
because they know they can handle stress

in the end
the effect of meditation is not instant
it needs to be keep on practice and practice
but it will surely help in the end

PS:
this is just a simple note written after a long time from the talk
hope that i can practice more and feel the effect by myself
and able to write a more detail post about meditation someday